Freshman Gage Eischen warms up with freshman William Sprouse. Each wrestler warms up with jogging, sprinting and hand fighting to make sure they are prepared for their match. “I focus on breathing before a match because it helps me stay calm, and warming up before helps my body get ready and warmed for the match,” Eischen said. (Peyton Cofer)Freshman Zane Phelps rests after taking a big lead in his wrestling match. The wrestling team competed in a tournament hosted by Oak Park. “The advice I would give to new wrestlers is to focus on the fundamentals because we use them at all levels,” Phelps said. (Peyton Cofer)